Sunrise Series

Sunrise classes were some of my favorites to teach during the 2 summers of the Pandemic. You will have access to these 4 classes anywhere & anytime over 3 months from purchase. Experience with yoga is recommended.

Once purchased, you will have access in your Content Library. Please be sure you are signed into your account.

Hope you enjoy,

Liz

Purchase Price: $20 $5*

*reduced price for a limited time


Gentle Yoga

This class was originally filmed in our studio at the Historic Hawthorne-Ward House on March 15, 2020, a week prior to stay at home orders for the Pandemic. Madonna is currently teaching in-person at the Kirkwood Performing Arts Center, but if you would like access this video as a single class purchase. You can watch as often as you like for 3 months!

Once purchased, you will have access in your Content Library. Please be sure you are signed into your account.

Purchase Price $20


Slower is Stronger

Natasha originally taught this class “LIVE” on zoom and received so many accolades that it is now available as a single video purchase. You can watch as often as you like for 3 months!

Once purchased, you will have access in your Content Library. Please be sure you are signed into your account.

Purchase Price $20


Legs up the Wall

Taught by Liz originally on Dec. 6th. Available as a single video purchase. You can watch as often as you like for 3 months.

Once purchased, you will have access in your Content Library. Please be sure you are signed into your account.

Purchase Price $20


Chair Yoga

Taught by Liz originally on Jan. 7th. Available as a single video purchase. You can watch as often as you like for 3 months.

Once purchased, you will have access in your Content Library. Please be sure you are signed into your account.

Purchase Price: $20