Yoga for the Holidays
with Emily Earhart, RYT 200 HR
Saturday, Dec. 3 at 12:00-1:30pm
(Saturday is the correct date!)
The Holiday season is often joyful and exciting, but it can also bring stress and imbalance. Through yoga and meditation we can establish a greater sense of calm and balance that will help us better enjoy the holidays. In this workshop we will practice techniques and poses that relieve stress, establish grounding energy, and help our bodies healthfully digest all of the holiday treats that await us.
The cost of this workshop is $20
Sweet Peace Trunk Show
1:30-3:30pm following Yoga for the Holidays on Saturday, Dec. 3rd
We will have Ohm Fine Jewelry by SaFia, Mala bead bracelets, Reclaimed wood framed Photography from UpNorth + OutWest, Elephant Pants from Thailand, plus Yoga mats, props, and tank tops.