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Book Club: The Yamas & Niyamas

Deepen your practice on and off the yoga mat. Our first book will be The Yamas and Niyamas: Exploring Yoga's Ethical Practice by Deborah Adele. Discussion will be facilitated by Melissa Stanza. The book club will meet twice (Feb. 18 & 25) to discuss this title. The cost of $25 covers both weeks. Sign up

Earlier Event: February 18
Book Club: The Yamas & Niyamas
Later Event: March 21
Foam Roller Workshop