Intro to Kundalini: Diving into Infinity

December 8, 2018 at Sweet Peace Yoga

1:00-2:30 pm

Led by Ryan Woolsey, Kundalini Yoga Instructor

Join us at Sweet Peace Yoga with Ryan Woolsey from Kundalini Tree for an empowering and invigorating workshop that delves into the fundamentals of Kundalini yoga. This school’s blend of spiritual and physical practices is designed to activate your chakras and awaken powerful Kundalini energy, believed to allow you to access deeper creative potential and a higher level of consciousness. The class will go over basic mantras, movements (mudras), and breathing techniques with an emphasis on “kriya for infinity” that harmonizes the mind, body and spirit to achieve boundlessness. Whether you’re looking to channel untapped spiritual energy, or searching for new wellness tool to boost your mood, come experience the benefits Kundalini has to offer and connect with your higher self.

Workshop fee: $25