Regular Schedule
All classes are ongoing unless specified.
Sweet Peace yoga classes start on time. Please arrive 15 minutes early.
Level 1-2 For those with a practice of one or two times per week for 6 months or more and have taken yoga basics class. Ideal for those ready to deepen their practice and move from Yoga Basics into a more moderately paced class. Level 2-3 Definitely not for first time students. This level is for those who have a regular practice and have an understanding of the basic poses, standing poses, inversions, backbends and sun salutation. You will find this level challenging and stimulating.
Before you begin any form of yoga, please tell your teacher or call the studio ahead if you have any medical conditions, especially high blood pressure, detached retina, glaucoma, recent surgery, disc problems, injury or pregnancy. Please follow any directions your teacher gives regarding modifications. Listen to your body and if you have pain, let the teacher know. Lastly, please get your doctor’s approval for serious medical conditions, physical disabilities, a recent injury or surgery before participating in class.
Class Descriptions
Experience the sweetness:
All classes are ongoing unless specified.
Sweet Peace yoga classes start on time. Please arrive 15 minutes early.
© Sweet Peace Yoga. Design and maintenance by Sharon 'Muse' Rhiney.